Asked by Anonymous User ,24 years

on 16/5/21

is there any way to increse height at least 2 or 3 inches i am 20 and my height is 5'3

734 views 1 Answers 1 Like General Medicine

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Dr. Purushottam Adhikari

Psychiatry, 2 Years of practice

Height rarely increases after 20-22 yrs of age as growth plate has been fused till this time. You can try stretching exercises and take calcium rich diets though it may not help all the times.

Answered on 16/5/21

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