Asked by Babu Ashwin

on 21/7/21

Hello sir/madam I have did different blood tests (CBC, LFT,RFT,TFT,Lipid profile,etc). All are in normal range except Vitamin D and Vitamin B12. Vitamin B12 - 149 Vitamin D - 24 Which supplement should i take and for how long ? My age 30 and wt. 71kg male.

1044 views 1 Answers 0 Likes General Physician

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Dr. Purushottam Adhikari

Psychiatry, 2 Years of practice

Is there reference range mentioned? For Vitamin D you can stay in morning sunlight for 15-20 minutes. You can take B12 supplimentsif its low below the reference range.

Answered on 21/7/21

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