Asked by Sachin Thapa ,26 years

on 25/9/21

मलाई NORMALLY FEAR RA ANXIETY LE EKDAM SATAIRAKO HUNXA, WHAT CAN BE THE POSSIBLE CAUSE AND REMEDIES FOR THIS

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Dr. Purushottam Adhikari

Psychiatry, 2 Years of practice

कति भयो यस्तो भएको? आफ्नो दैनिक क्रियाकलापमा धेरै नै असर गरिरहेको छ भने एकपटक अस्पताल गएर मनोचिकित्सकलाई भेट्नुहोला। बढी डर लागेको बेलामा deep breathing exercise र दीनको खाली समयमा jpmr भन्ने relaxation exercise हरु गर्न सक्नुहुन्छ ।

Answered on 27/9/21

Dear user, if you would like to consult online or book an appointment with the doctor, kindly go through the link below, https://www.hamrodoctor.com/service/psychiatry

Answered on 26/9/21

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