I am a 17 year old male. I always overthink. I cannot stop. I feel like my mind is always thinking about something and I cannot stop it. I always have a fear that my hands are dirty and I may catch some serious infection even though I wash my hands frequently. Yesterday a street dog licked my hand and now I am constantly anxious about getting rabies even though it didn't bite me. The dog just licked my hand, there was no wound and now I cannot sleep the whole night. I am very obessed about everything. I cannot stop my mind. I am becoming hopeless. I shared this to one of my uncle and he suggested to meet a psychiatrist. Please Help!🙏