Asked by Anonymous User
on 3/1/21
Hello doctor i am suffering from anxiety from few days..Well i overthink too much which increases anxiety..i tried not to take stress but i couldn't control it.
Asked by Anonymous User
on 3/1/21
Hello doctor i am suffering from anxiety from few days..Well i overthink too much which increases anxiety..i tried not to take stress but i couldn't control it.
thank you doctor..
Psychiatry
If it is disturbing your social and occupational life..... Please consult a psychiatrist..... However if it is mild try routine excercise/meditation and get a quality sleep... And about stress no one wants to take stress it jst happens... and anxiety disorder can occur without any stress...
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