Asked by Anonymous User

on 27/2/21

how to overcome shortness of breathe because of anxiety.i feel like suffocating feels i like can't breathe..tight chest tight stomach.burping??

751 views 1 Answers 0 Likes Psychiatry

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Dr. Devesh(देवेश) Pradhan

Psychiatry

pahila mutu ani chati athawa aru kunai saririk ko samasya po ho ki rule out garnu hola.... sabai jach haru normal 6 vane ek palta psychiatrist lai vetnu... If it is anxiety disorder... try out breathing excercise,maintain regular sleep....however if u r having trouble in social nd occupational life u may need medicines👍

Answered on 28/2/21

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